Saturday, January 11, 2014

Martial Art

China is bearing center of martial art. It is there from a hundred years ago. Martial art is directly related to normal daily life. Whatever we do in normal life, is a martial art. Like booming, shirt takes off, take in Etc. martial art not only improves physical strength but mental strength also. Basically, martial art is for defense or help to people, but now days it is become business or show off for most of the people.
 In ancient time, only few people use it. So that a person named SHAOLIN open school for public. If we talk about this ancient school, in first time, there were around 100 students. There were two teachers for teachers. Their daily life was dependent on school schedule. They used to wake up at 4 o’clock in the morning and start a marathon run to 1000 meter high hill. They had to finish it in 20 minutes. Actually, this was not ordinary run. It was dependent on the path. If there is down steps, then they had to roll down on knee and hands. After this, they had to take breakfast. It was pure vegetarian and healthy. Now they can start their exercise.
  In china, kung fu is second name of the martial art and mostly boys come to this. Through 5 year child join kung fu. It is too tough and takes many years to learn with full dedication. To get strength, they use water, fire, air, dry soil, etc. The basic metal is used for defense only and the other type is for strength.
  You cannot scale their physical strength. They use the head, neck, palm, hands, fingers, and throat for various positions. They use it to break the stones, to bend wood stick and much other stuff. They can force air enough to blow off the lamp. For all such kind of stuff, they have hard training for each part of the body.
   Martial art needs fit body. After one year training, student body moves like a wave. There is a separate method for mental strength. In a specific method, they bend the knee and open their hands. On both hands and head or jaws, they keep bowls. Duration time increases their mental ability.
     Basically, martial art is inspired from yoga (India). The Chinese developed its skill and called it kung fu.
  Kung fu is also influenced to animals. They converted animal’s behavior  in kung fu. There are five such animals. They are dog, snake, an eagle’s claw, mantis and tiger. Its action strength is same as respective mammals.

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